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My Story

Amber Collins Holistic Health is born out of my own mental, emotional, physical & spiritual healing journey turning into a passion for wanting to help others experience the same kind of transformation. Discovering self-empowerment allowed me to save myself from a dark place after experiencing chronic trauma, abuse and grief. After abandoning my body for years, I had several "rock bottom" experiences with my mental and physical health that led me to wake up from the self destructive path I was on and "do the work" to heal and break the cycle of intergenerational trauma. My desire is to guide others on their own path of finding the empowerment to nourish their mind and body in a way that supports more vitality and less suffering in life.
 

 

Amber Holding Hat by Lake - No Border
Victory with Weights

My Mission

Lifestyle transformation can be very mentally and emotionally challenging in a society that does not always equip us with a solid toolbelt or foundation to live out a wholesome lifestyle. There is a lot we are not taught when it comes to how we can take care of our body and mind to be the healthiest versions of ourselves. My mission is to guide and support women on a holistic wellness journey of self discovery and empowerment to break free from unhealthy intergenerational cycles. With my holistic approach, I dig deeper into the root causes for any imbalances affecting mental, emotional, physical, and spiritual health. My desire is to help women break out of auto-pilot and become consciously more self aware and intentional with incorporating healthier lifestyle habits that are actually sustainable in order to feel their best!

"The more you seek to know, the more you can grow

The more you sit with how you feel, the more you can heal 

The more you help your mind and body thrive, the more you can feel alive"

- Amber

My Qualifications

I completed my health coach training and certification at the Institute for Integrative Nutrition. I chose to get my education and training at IIN because of their holistic approach to health and wellness. The program puts an emphasis on how our mental, emotional, physical and spiritual health are all equally important and any area out of balance can affect our overall wellbeing. 

Untitled design
Screenshot 2024-10-30 195728
Amber-5690
Amber-5863
Ready to start your holistic health journey? 
Don't wait another moment to take the next step towards a healthier, more empowered life & break the intergenerational cycle.
Schedule a complimentary discovery call.  This 30 minute virtual call is all about understanding your background, where you are now, and what your ultimate wellness vision looks like.  It’s a chance to explore how I can help and see if we're a good fit.

My Story

Amber Collins Holistic Health is born out of my own mental, emotional, physical & spiritual healing journey turning into a passion for wanting to help others experience the same kind of transformation. Discovering self-empowerment allowed me to save myself from a dark place after experiencing chronic trauma, abuse and grief. After abandoning my body for years, I had several "rock bottom" experiences with my mental and physical health that led me to wake up from the self destructive path I was on and "do the work" to heal and break the cycle of intergenerational trauma. My desire is to guide others on their own path of finding the empowerment to nourish their mind and body in a way that supports more vitality and less suffering in life.
Amber Holding Hat by Lake - No Border

My Mission

Lifestyle transformation can be very mentally and emotionally challenging in a society that does not always equip us with a solid toolbelt or foundation to live out a wholesome lifestyle. There is a lot we are not taught when it comes to how we can take care of our body and mind to be the healthiest versions of ourselves.

My mission is to guide and support women on a holistic wellness journey of self discovery and empowerment to break free from unhealthy intergenerational cycles. With my holistic approach, I dig deeper into the root causes for any imbalances affecting mental, emotional, physical, and spiritual health. My desire is to help women break out of auto-pilot and become consciously more self aware and intentional with incorporating healthier lifestyle habits that are actually sustainable in order to feel their best!

"The more you seek to know, the more you can grow

The more you sit with how you feel, the more you can heal 

The more you help your mind and body thrive, the more you can feel alive"

- Amber

Victory with Weights

My Qualifications

I completed my health coach training and certification at the Institute for Integrative Nutrition. I chose to get my education and training at IIN because of their holistic approach to health and wellness. The program puts an emphasis on how our mental, emotional, physical and spiritual health are all equally important and any area out of balance can affect our overall wellbeing. 

Untitled design
Screenshot 2024-10-30 195728
Amber-5690
Amber-5863
Ready to start your holistic health journey? 
Don't wait another moment to take the next step towards a healthier, more empowered life & break the intergenerational cycle.
Schedule a complimentary discovery call.  This 30 minute virtual call is all about understanding your background, where you are now, and what your ultimate wellness vision looks like.  It’s a chance to explore how I can help and see if we're a good fit.