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Getting Started

  • Creating Your Profile: Tap "Get Started" on the home screen to set up your identity. This helps Coach Amber Collins personalize your experience.

  • Setting Your First Goal: Navigate to the Goals tab and tap the (+) button. You can set daily, weekly, or monthly intentions and track them to completion.

🧘 Coaching & Sessions

  • Booking a Session: You can view upcoming sessions with Coach Amber Collins directly from your Home dashboard.

  • Managing Appointments: To reschedule or view session details, tap the "Upcoming Sessions" card on the Home screen.

  • Who is my coach? All professional guidance is provided by Amber Collins, a certified health coach dedicated to your growth.

🏆 Challenges & Community

  • Joining a Challenge: Visit the Challenges tab to see active events like "Hydration Week." Tap "Join" to participate and start earning your milestone badges.

  • Forum Guidelines: Our community forums (Mindfulness, Healthy Eating, etc.) are safe spaces. Please be respectful and encouraging to fellow members.

  • Earning Badges: Badges are automatically unlocked as you complete goals, join challenges, and interact with the community. Check your "Wellness Badges" profile to see your progress.

📚 Resources & Content

  • Accessing Articles: The Resources tab contains expert-backed articles on Sleep, Nutrition, and Mindfulness.

  • Saving Content: Recent resources you've viewed will appear on your Home screen for quick access.


📩 Need More Help?

If you’re experiencing technical issues or have specific questions about your coaching plan, our team is ready to assist.

  • Email Support: ambercollinsholistichealth@gmail.com

  • Response Time: We typically respond to all inquiries within 24–48 business hours.

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Ready to start your holistic health journey? 

 Don't wait another moment to take the next step towards a healthier, more empowered life & break the intergenerational cycle.

Schedule a complimentary discovery call.  This 60 minute virtual call is all about understanding your background, where you are now, and what your ultimate wellness vision looks like.  It’s a chance to explore how I can help and see if we're a good fit.